Kommentare: 1163
  • #1163

    Weight Loss Tricks (Dienstag, 07 Juli 2020 09:34)

    Weight training at least three times a week is essential to healthy weight gain. This will aid in gaining and maintaining lean muscle mass. To continue gaining lean body mass, a person will need to vary and develop their workouts by increasing either the weight they lift or the number of reps or sets. Compound movements are one way in which a person can build muscle effectively. These include weight lifts that involve multiple muscle groups, such as deadlifts, squats, and bench presses.

  • #1162

    Sonus Complete (Mittwoch, 01 Juli 2020 08:54)

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    Weight Loss Tricks (Mittwoch, 01 Juli 2020 08:50)

    Protein shakes can help a person to gain weight easily and efficiently. A shake is most effective at helping to build muscle if drunk shortly after a workout. However, it is important to note that premade shakes often contain extra sugar and other additives that should be avoided. Check labels carefully.

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  • #1155

    Sleepless Affects Weight Loss (Mittwoch, 17 Juni 2020 09:38)

    Poor sleep isn’t the only factor in weight gain, of course—there are several, including your genetics, your diet and exercise habits, your stress, and your health conditions. But the evidence is overwhelming: when sleep goes down, weight goes up.And it doesn’t take a long time, or a lot of sleep deprivation, to bring the weight on. A fascinating study from researchers at the University of Colorado found that one week of sleeping about 5 hours a night led participants to gain an average of 2 pounds.


  • #1154

    Leptin Weight loss (Mittwoch, 17 Juni 2020 09:29)

    If you consume 500 extra calories per day for one week without changing your activity level, you will gain 1 pound in weight (seven days multiplied by 500 calories equals 3,500 calories, or the number of calories resulting in a 1-pound weight gain). Likewise, if you eat 500 fewer calories each day for a week or burn 500 calories per day through exercise for one week, you will lose 1 pound.

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  • #1146

    joint pain relief (Freitag, 24 Januar 2020 11:28)

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  • #1145

    steph03 (Mittwoch, 22 Januar 2020 12:27)

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  • #1141

    william05 (Donnerstag, 09 Januar 2020 11:54)

    Green juice is a source of healthy elements such as antioxidants, phytonutrients, trace minerals. Adding green juices to your meals can help to boost your immune system and lose excess weight. Moreover, green juices are known as a good means of normalizing and controlling blood sugar levels for people with diabetes.

  • #1140

    wendy01 (Donnerstag, 09 Januar 2020 11:47)

    Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy.

  • #1139

    princy (Freitag, 03 Januar 2020 12:49)

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  • #1138

    grace (Freitag, 03 Januar 2020 12:46)

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  • #1137

    Leptitox Review (Freitag, 03 Januar 2020 12:26)

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  • #1135

    Blood sugar formula (Montag, 30 Dezember 2019)

    Blood sugar, or glucose, is the main sugar found in blood. The body gets glucose from the food we eat. This sugar is an important source of energy and provides nutrients to the body's organs, muscles and nervous system. The absorption, storage and production of glucose is regulated constantly by complex processes involving the small intestine, liver and pancreas.


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